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FAQ

How does therapy work?

Clients typically engage in weekly 50-minute therapy sessions. In cases where intensified therapy is required or during a crisis, weekly visits may be recommended.

To ensure individualized and attentive care, I maintain a relatively small client load. Regular attendance is crucial for maximizing the benefits of therapy, so we will work together to schedule a consistent weekly time slot that is reserved exclusively for you.

Generally, after the first or second session, clients can assess if the therapeutic relationship is a good fit. This period also allows for a thorough evaluation of your needs to tailor the approach accordingly.

Payment is accepted via cash, check, or credit card at each session. Invoices can be provided upon request for monthly self-billing of insurance for reimbursement. While many clients who self-bill receive significant reimbursement, I cannot guarantee specific payment amounts.

What is an MFT? How do they differ from other mental health professionals?

There are many well-trained and talented mental health professionals practicing under a variety of licenses.

  • Marriage and Family Therapists – MFTs hold a Master’s Degree in psychology and may also hold doctoral level degrees. “MFT’s are the only mental health professionals that who by law have to complete mandatory coursework in counseling psychotherapy….MFT’s are considered relationship experts.” CAMFT

  • Psychiatrists—(MD) Medical doctors who are primarily trained to prescribe medicine and may also practice psychotherapy.

  • Psychologists-- (PhD) Hold doctoral level degree and their primary focus is on psychological testing and psychotherapy.

  • Social Workers-- (LCSW) Hold Master’s Degrees and may also hold doctoral level degrees with a primary emphasis on social services, including psychotherapy.

(Defined by, CAMFT, 2008)

What insurance do you take?

I am a fee-for-service practice. I do not directly bill insurance or sit on any insurance panels. I am an out-of-network provider. Upon request, I can provide you with a claim form for your insurance company so that you can be reimbursed directly, in agreement with the terms of your plan.

Some clients use their Health Care Reimbursement Account (HCRA) or Health Saving Account (HAS) to pay for therapy. As always, please consult with a financial or tax advisor for what is best for your situation.

How do I know who is the right therapist for me?

It can be hard to figure out if someone is going to be a good therapist for you or not. It can be helpful to have one face-to-face session with a therapist. This initial meeting will help you accurately assess if the therapist is a good match for you.

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