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Therapy Helping Adults Create Meaningful, Lasting Change

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In-person in SF, Marin & Online Throughout CA &WY
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Schedule Your Free 15 minute  Consultation

Live the Life You Were Meant to Lead

Somewhere along the way, life got heavy.
Maybe it was a breakup, a string of disappointments, or just a quiet, growing sense that something wasn’t working.

You keep going – showing up at work, answering texts, caring for others – but inside, you running on empty. You used to feel more grounded.

Now, it’s like you’re moving through molasses – tired, irritated, anxious, or just numb.


The things that once lit you up don’t land the same.

You might find yourself overthinking, replaying conversations, or snapping at the people you love.
 

You wonder: Why can’t I shake this? Life feels really hard right now and I’m tired of bugging my friends or no one really understands?
 

You’ve tried to talk to friends or distract yourself with productivity, but something deeper needs tending.
 

A part of you knows it’s time – time to stop holding everything all alone and start feeling more like yourself again.

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When your body says, “Enough!”
You might be second-guessing yourself, spinning in self-doubt, or stuck in patterns and relationships that quietly drain you.
 

Your system has been whispering for a while: “Something isn’t right.
 

You can feel it in your chest, your gut, your jaw.

That tightness, that heaviness, that ache you can’t quite name.


You've tried to muscle through.

You’ve read the books, listened to the podcasts, journaled, meditated, pushed yourself to “just get over it.
 

You’ve tried to stay busy, stay grateful, stay strong.
 

But your body knows the difference between coping and healing.

What you need now isn’t more pressure to fix yourself – it’s a space to soften, to be seen, and to feel safe enough to shift what’s stuck.

What if there was another way?
Take a moment and think back to a time when you felt grounded.
 

A time when you were clear, calm, maybe even hopeful. A time when you felt like yourself.
 

I know that may feel far away right now, but you can get back there, and you're not alone.
 

Whether you’re piecing yourself back together after a breakup, mourning what could have been, or simply exhausted from holding it all, therapy offers a way forward—one that honors your pain and helps you move through it with compassion.

 

This is where your next chapter begins.

Therapy can be a space finally to exhale and reconnect with your strength.
 

To untangle what’s been weighing you down and get back to a life that feels less heavy.

It’s time to feel like yourself again – not the version just holding it together, but the one who feels connected, steady, and strong.

Take the next step today.

Schedule a Free Consultation 

Hi, I’m Tasha.

For over 20 years, I’ve been helping people heal, grow, and move forward, especially when life feels

heavy or unclear.
 

Whether you're navigating heartbreak, anxiety, or just feeling stuck, therapy offers a space to feel seen and supported as you move toward real, lasting change.
 

We’ll work together to clear the noise, eliminate what’s toxic in your life, and reconnect with the parts

of you that have always known what you need.
 

Together, we’ll unpack what’s weighing on you so you can find clarity, stop spinning your wheels, and

take meaningful steps forward.
 

This work isn’t just about getting through the moment; it’s about helping you live in alignment with who you are and what you''re capable of.
 

I love helping people see how strong and capable they truly are and showing them how to navigate life in a way that fits who they are. If you’re ready to feel more like you, I’d be honored to help you get

there.



What I Offer: 
+ Individual Therapy
+ Young Adult Therapy

 

Let’s start now.

Get back to a life that feels like your own. One with more ease, more clarity, and more you in it.

Reach out for your free 15-minute consultation and discover a better way to live.



415-505-2628 | tasha.jackson@gmail.com  (text/call/or email) 

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Tasha Jackson Fitzgerald, MA, MFT License # 45578

415.505.2628

© 2018 Tasha Jackson

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